Media and Press FeaturesClick on images below Read the Los Angeles Times Article Read the SHOUTOUT LA Article Listen at Trust and Thrive Podcast Watch The Happiness Planner Workshop Read the Voyage LA Article Read the Very Well Health Article Listen at Quintessential Podcast Read the Bold Journey Magazine Article Read the Refinery29 Article Subscribe to my newsletter Sign up with your email address to receive occasional mental health tips, offerings and updates. Email Address Sign Up We respect your privacy. Thank you!